Show Notes:

This century is the first time in human history that we can completely eliminate boredom from our life. We can always be busy – listen to a podcast, text our friends, listen to music, check the weather for tomorrow, check stocks, call our lover… And, because we CAN, we DO IT.

Have you ever asked yourself if being busy 100% of the time is even good for you and your brain?

In today’s video, I’m exploring the benefits of solitude ( time away from external inputs ) and how it allows you to be more productive & get more done without spending any money. Enjoy!

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